What to Do If You Catch Omicron, Experts Say – Eat This, Not That?

The Omicron variant of COVID-19 is conquering the nation as many states and the country as a whole set records for new daily cases. “Don’t be surprised if you get Omicron,” warned The Atlantic earlier this month because the variant is highly contagious – twice as contagious as the Delta variant, which was itself twice as contagious as the original strain of COVID. When you get Omicron, experts say that these are the most important things you need to do. Read on to find out more – and to protect your health and the health of others, don’t miss this one Sure signs that you already have COVID. had.

Woman who is sick and has the flu lying on the sofa looking at the temperature on the thermometer.  Sick woman lies in bed with a high fever.
Shutterstock

The most important thing to do if you test positive for Omicron is to isolate your home. The CDC’s new guidelines provide for a five-day quarantine. Then, if you are asymptomatic or your symptoms improve (and you have not had a fever for 24 hours), wear a mask for 5 days when you are around others to minimize the risk of contracting others.

Young woman with flu
iStock

If you live with other people, “Stay in a specific room and away from other people and pets in your home as often as possible,” advises the CDC. “If possible, you should use a separate bathroom. If you need to be with other people or animals inside or outside the house, wear a mask. ”Open the doors or windows to increase ventilation.

Woman wearing two medical masks at the same time.
Shutterstock

If you test positive for COVID, the CDC recommends informing your “close contacts” or anyone who has been within 6 feet of you for 15 minutes or more in a 24 hour period. Some experts would go further because Delta and Omicron are so contagious. “I’d worry if it were 6.5 minutes of contact,” David Wohl, professor of medicine in the Infectious Disease Department at the University of North Carolina at Chapel Hill, told the Wall Street Journal. “I would let everyone know that you are around without a mask – especially if you are within 6 feet.”

CONNECTED: 7 signs that you have a “deadly” blood clot inside you

Doctor with glucose meter and insulin pen talking to male patient in doctor's office in hospital.
Shutterstock

Most people who contract COVID have a mild illness and can recover at home, according to the CDC. However, experts recommend staying in touch with your doctor and you may want to ask if COVID treatment is warranted for you.

The FDA recently approved paxlovid, an antiviral drug that clinical studies have shown has reduced hospital stays for unvaccinated patients by 88 percent. The problem is that the drug is so new that supplies are very limited right now. However, if you are at high risk for severe COVID, a doctor may be able to prescribe it for you.

Monoclonal antibodies – an IV infusion that helps the body fight off the virus – are another option. But they were somewhat limited by the Omicron variant: Two of the three most frequently used treatments are said to no longer work well against Omicron. But one thing – sotrovimab – still seems to be effective.

Other prescriptions, such as inhalers, may help relieve symptoms or shorten their duration. Talk to a doctor about what might be right for you.

CONNECTED: Everyday habits that science says can lead to heart attacks

Woman in pain sitting on a bed.
iStock

If you develop any of the following symptoms, see an emergency doctor right away:

  • Difficulty breathing
  • Persistent pain or pressure in the chest
  • New confusion
  • Inability to wake up or stay awake
  • Pale, gray, or blue skin, lips, or nail beds

CONNECTED: I am a doctor and I warn you to know this before taking aspirin

Brunette woman wears a KN95 FPP2 mask.
Shutterstock

Follow the basics and help end this pandemic no matter where you live – get vaccinated ASAP; if you live in an area with low vaccination rates, wear an N95 Protective mask, do not travel, social distancing, avoid crowds, do not go indoors with people who are not safe for you (especially bars), practice good hand hygiene and protect your life and the lives of others, not none visit of it 35 places where you are most likely to get infected with COVID.

Leave a Comment